How ​​to have a prostate orgasm: the best tips for you and your partner

The prostate – or P-spot as it is often called – is a small muscular gland that produces the seminal fluid found in ejaculation.

It helps to boost the semen of the penis. It is also surrounded by nerve endings which when touched the right way can provide immense pleasure.

Only cisgender men and people designated male at birth have them, but that doesn't mean other people have to miss out on the fun. Helping someone achieve one of these mind-blowing orgasms is also amazing.

Where exactly is the prostate?

The prostate is located about two inches inside the rectum, between the rectum and the penis. Although entry through the anus is the most direct way, you can also stimulate the prostate indirectly through the perineum, or spot. This is the skin underneath the scrotum up to the anus.

The prostate is a muscle that, when you are aroused, increases in size and the more aroused you are, the easier it is to locate it.

Is it easy to have a prostate orgasm?

Let's just say it might take a little practice and patience. Actual clinical research on prostate-induced orgasms is lacking, so we don't know how common it is or if it's possible for everyone with a prostate to have this type of orgasm.

Every body is different, so some experiments to try are recommended. If you can have a prostate orgasm, reproducing it will be easy.

What is a prostate orgasm like?

P-spot orgasms are said to be similar to penile orgasms, only more intense and felt throughout the body. There have been reports of people having superorgasms, which are a rapid, continuous stream of orgasms that make the body shudder.

Not everyone ejaculates during a prostate orgasm, but some do release a drop of milky fluid from the urethra.

How ​​to begin

A little preparation can help make the experience a good one, whether you're practicing alone or with a partner. If you are the liability of the relationship, you will want to be as relaxed and aroused as possible, as this will make the experience easier and more enjoyable.

We recommend that you pay attention to cleanliness and hygiene, so you can do the chuca in preparation for penetration. While not extremely necessary, it makes things more comfortable.

Another important point is to try to pee before you start. Prostate stimulation can make you feel like you need to pee. Even if you don't either, worrying that it might interfere with your ability to let go and have fun. Knowing that your bladder and bowels are empty can help.

Getting used to the feeling of having your prostate touched can also help. Practice with an anal sex toy, such as a butt plug, or with your fingers. Make sure you create a pleasant atmosphere so you're connected and ready for action. Light candles, watch pornography, or practice good old-fashioned masturbation or foreplay to get there.

Finally, make sure you lubricate it very well. The application of a water-based or silicone-based lubricant will allow for easier penetration and facilitate glide if you stimulate your prostate internally.

If you are the asset of the relationship, cleanliness and security are a must. Cut and file nails to avoid scratching or tearing the delicate skin in and around the anus. Wash your hands thoroughly, even if you are planning to use a condom on your finger to penetrate your partner.

Techniques to try

You will probably need to try a few different moves and experiment with speed and pressure to find what works best for you. Here are some techniques to try, whether using your fingers or toys.

• Come Here: Gently insert the lubricated index finger into the anus and move the finger upward in a “come here” motion towards the navel. Continue to repeat the movement while gradually increasing speed as pleasure increases.
• Ringer: Rest your fingertip against the outside of the prostate and press gently as you would to ring a bell. Use some pressure or press on the prostate at short intervals and then increase the time until you find what works best for you.
• Circles: Circle your fingertips around the entire perimeter of the prostate and change the pressure and speed you apply to the area. Feel the pleasure increase and the orgasm closer and closer.
• Simulated Vibration: Any movement that feels good can be accelerated to the point where it feels like a vibrator. This can be a little hard on the wrist after a while, so it's best to save this kind of speed for when orgasm is near.
• With a massager, strap-on or other sex toy: If you're playing around with a sextoy, you can really enjoy exploring the different vibration settings, as well as pressure and depth.
• Pressure: Controlling the pressure you apply to the prostate is easier when using a toy, especially if you are practicing alone. Try pressing the toy against the prostate with more and less pressure until you find what gives you the most pleasure.
• Depth: Depth is another area where toys win, as range can make depth difficult if that's what you want. Try different sized anal toys or buy a longer one that you can insert as deeply as you like.
• Vibrations: You can buy massagers or prostate stimulators that offer various speed and pulse settings. Play around with the different settings to find your preference. Increase the vibrations as you approach orgasm.

Positions to try on

Different positions can make it easier to reach and enjoy the prostate. These positions work for external and internal stimulation of the prostate, alone and with a partner.

Face down

To do this yourself:
- Lie on your stomach.
-Put your arm behind you and rest it on your back.
-Reach your perineum or anus with your finger.

To do this with a partner:
-Lie on your stomach with your arms at your sides and your legs slightly apart.
-Make him sit next to you on the side that is most comfortable for him.
-Make him gently massage your prostate.

Legs up

To do this yourself:
- Lie on your back.
-Pull your knees towards your chest as close as you can comfortably.
-Use one arm to keep your legs in place.
-Use the other hand to reach your anus.

To do this with a partner:
- Lie on your back.
-Pull your knees towards your chest, keeping them in place with both hands.
-Ask your partner to kneel in front of you and massage your prostate internally, externally or both simultaneously.

On your side, one leg on the chest

To do this yourself:
- Lay on your side.
-Bring the outside leg towards the chest.
- Stretch your hand around your anus.

To do this with a partner:

• Lay on your side.
  -Bring the outer leg towards the chest.
• Ask him to sit behind you to reach your anus.

Doggy-Style

To do this yourself:

-Get on all fours.
-Place your arm between your legs or around your back to reach your anus.

To do this with a partner:

-Get on all fours.
- Ask him to kneel behind you to reach your anus.